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How to Cope with Autumn Blues and Stress

How to Cope with Autumn Blues and Stress
The rainy season, shorter days, and the return to routine after holidays often pose a challenge to our psychological well-being. But is it possible to transform autumn melancholy and a sense of chaos into a resource for personal growth? IQ Media explored how to approach this period with conscious inner adjustment and learn to cope with anxiety and stress.

‘Russians Have a Very Rich Culture and History’

‘Russians Have a Very Rich Culture and History’
On October 10, 2025, the central atrium of HSE University’s Pokrovka campus hosted the Day of Russian Culture. Students of HSE International Prep Year programme had the opportunity to explore Russia’s traditions, art, and customs, as well as sample national delicacies. As always, the event was organised by HSE University’s Support and Career Centre for International Students and Alumni.

‘Everyone Who Sees HSE University on My CV Says: “You Must Be So Smart!”’

‘Everyone Who Sees HSE University on My CV Says: “You Must Be So Smart!”’
On October 9–10, the first-ever HSE International Alumni Reunion brought together graduates from various cohorts and programmes—now working in Russia and abroad—along with representatives of HSE University and its industry partners. The event included a tour of the campus, a business game, and a cultural festival. The participants exchanged experiences, reflected on their career paths, and discussed labour market challenges.

‘I Wish Summer Were Quarterly’

‘I Wish Summer Were Quarterly’
Practicing and teaching yoga, chilling in Moscow parks, writing academic papers, travelling around Russia, and volunteering—these are only a few of the things HSE international students have tried over their summer break. Now, as they are getting back to studies, the students reflect on their summer experiences in academic work, professional development, travel, and leisure.

“Africans in Russia": Students about the Advantages of Studying, Reasons for Admission and Future Career

“Africans in Russia": Students about the Advantages of Studying, Reasons for Admission and Future Career
Since its creation, the educational program “Population and Development” has enrolled a total of 127 students, coming from 29 different countries and from this number six countries represent the continent of Africa. The African countries are made up of the Republic of Ghana, the Federal Republic of Nigeria, the Republic of Cameroon, the United Republic of Tanzania, the Republic of Kenya, and the Republic of the Sudan. Amongst these countries, Ghana has the highest student population share at 62.5%, and next to Ghana is Nigeria at 32.5% of the entire African student population. We talked to African students who study at “Population and Development” to find out where they learned about the educational program, what they like most about studying process and how the knowledge gained at the HSE can help them in the development of academic career.

Young HSE Researchers Receive Awards from Moscow Government

The Moscow Government has presented various awards to several young HSE researchers - Aigul Mavletova, Evgeny Feigin and Alexey Vdovin.

Policy Space and the Human Rights Week: a Global Concern for the Expression and Capacity

Policy Space and the Human Rights Week: a Global Concern for the Expression and Capacity
The Student Chamber of the Department of Public Policy at National Research University Higher School of Economics celebrated Human Rights Week – in honor of the adoption of Universal Declaration of Human Rights – by hosting a series of activities, a film screening, and write-for-rights by Amnesty International, a privilege walk and a play, performed by students from the department.

Research Paper Competition Winners Can Get a Headstart on Their Academic Careers

The application period for HSE’s Student Research Paper Competition has started. The winners will have an opportunity to take part in workshops on academic skills development, while those in state-financed studies will improve their chances of seeing their academic scholarships increased. Also, in addition in HSE students, learners from other academic institutions are eligible for this competition.

A Voyage to East Africa : Destination Kenya

A Voyage to East Africa : Destination Kenya
One week long exploratory journey by HSE delegation to Kenya last week was a significant step forward for the better appreciation and understanding about one of the largest economic power house in East Africa.

Gulnara Minnigaleeva Takes Part in Academic Events on Non-profit Sector Development

From November 19 to 22, 2015, Gulnara Minnigaleeva, Associate Professor in the Department of Economics and Management in Non-governmental Non-profit Organizations and Research Fellow at the Laboratory for Interdisciplinary Studies in Non-Commercial Sector, participated in events held by two important organizations related to the non-profit sector and civil society in North America.

HSE School of Public Administration Has Become Part of the International University Consortium

Representatives of public administration faculties and departments from some of the world’s leading universities recently met in Madrid, and representatives from the HSE took part in the event. The participants discussed the coordination of research and development of educational programmes in social policy management.
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